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TCM Dietary Advice

Focusing on the qualitative effects of foods on the body

Chinese nutritional therapy is closely related to acupuncture and follows the same diagnostic principles. It focuses on the qualitative effects of foods on the body. Health is an expression of balance energy (Qi), disease occurs when this energy is unbalanced.

The body extracts and absorbs Qi from food. Foods, therefore are mild therapeutic agents that help the body stay balanced or bring it back into balance.